vegan baked sweet potato recipes

It's made with whole food plant-based ingredients and sweetened perfectly with pure maple syrup. Serve with a generous dollop of lime cashew cream and an extra squeeze of lime along with a side salad for a delicious weeknight dinner. Almond milk keeps this simple sweet potato soup creamy, cinnamon and nutmeg add delicious fall flavors, and orange zest and juice adds a citrusy zing. Vegan Sweet Potato Recipes 21 Vegan Sweet Potato Recipes That You Should Make For Dinner! Poke the sweet potatoes skins with a fork so that the steam can escape during baking. Time depends on the size of the sweet potatoes and the type of oven Serve with tofu Sour Cream and a green salad. Baked, roasted, steamed, boiled, stuffed, or pureed, sweet potato boasts a velvety texture and earthy-sweet flavor that’s great in both sweet and savory dishes. Loaded with seasoned sweet potatoes, protein-packed black beans, brown rice, and slathered in a flavorful enchilada sauce, these are the best vegan enchiladas! This vegan curry is easily made in the slow cooker. Certified delicious baked-, stuffed-, and loaded sweet potatoes, pies, casseroles and more. We've put together all of our best plant-based sweet potato recipes, from cracking veg-packed curries, stews and pies, to delicious vegan burgers. Vegan Sweet Potato Recipes. To showcase their tasty versatility we’ve put together a collection of 27 vegan sweet potato recipes. Filed Under: Vegan Tagged With: sweet potato, Hi, I'm Stacey! To showcase their tasty versatility we’ve put together a collection of 27 vegan sweet potato recipes. To make one into a full meal, I like to stuff it with a flavorful veggie filling and a yummy sauce. Using pantry staples such as canned chickpeas and frozen corn, these rustic stuffed sweet potatoes are an ideal fallback meal for when you’re running low on fresh supplies. Baked, roasted, steamed, boiled, stuffed, or pureed, sweet potato boasts a velvety texture and earthy-sweet flavor that’s great in both sweet and savory dishes. Discover hundreds of chef-created whole-food, plant-based recipes, updated weekly. amzn_assoc_ad_mode = "manual"; The potato filling is mixed with Indian spices, peas and onion. You have been successfully subscribed. First, my vegan baked potato is full of savory lentils, garlic, onions, mushrooms, and parsley. Sweet potato cinnamon rolls with maple pecan glaze. This vegan sweet potato curry recipe is loaded with good stuff including red lentils, chickpeas, oodles of sweet potatoes, and a vibrant blend of spices. amzn_assoc_tracking_id = "stacehomem-20"; Ready in as few as 20 minutes, this veggie soup is packed with satisfying goodness. This easy vegan naan pizza recipe is a definite weekday favourite! Bake for another 5-10 minutes until the cheese has melted. It does not require yeast or kneading and it is incredibly easy to make. Slice it evenly with a knife or a wavy knife for wavy slices. This beautiful salad is just SCREAMING fall! Made with sweet potato instead of chickpeas, this light, golden hummus tastes amazing with whole grain crackers, with veggie sticks, or in sandwiches and salads. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). Vegan and gluten-free. The velvety texture of sweet potato combined with fresh peaches is a match made in heaven in these scrumptious tarts. This is healthy vegan comfort food! Download our practical guide to long-term success. These baked sweet potatoes are hearty and impressive enough to take center-table on any holiday spread. Yes, you can peel and cut sweet potatoes ahead of time. Air Fryer Baked Sweet Potato. Place the sweet potato sticks and the rest of the ingredients in a bowl and mix them until well combined. Although twice baked potatoes generally imply fat and calories, this version is healthy. Make these Vegan Black Bean Taco Stuffed Sweet Potatoes for a satisfying Mexican dish that’s healthy, fresh and amazingly flavorful. With black beans, smoked paprika and coriander and ground cumin, these vegan sweet potato quesadillas are hearty and packed full of flavour. These lightly spiced sweet potato wedges are great as a snack or served with your favorite plant-based burger and ketchup. In the case of this vegan sweet potato salad it’s definitely the main event! Each one of these savory 21 vegan sweet potato recipes features sweet potatoes as the star ingredient for dinner! If you don’t have rainbow chard use green chard, kale, or spinach. Of course, a perfect baked sweet potato with butter, salt, pepper, and a sprinkle of chives is great, but your options for baked sweet potato recipes don’t end there. Topped with fresh pico de gallo and avocado slices, these naturally vegan and gluten-free tacos are sure to become a family favorite. amzn_assoc_ad_type = "smart"; These simple four-ingredient treats from The Blue Zones Kitchen were inspired by New York Times best-selling author Dan Buettner’s adventure in Okinawa, where locals have a diet rich in sweet potato and live to be some of the oldest people in the world. Place the coated sweet potatoes onto the sheet in a single layer. The tender flesh of steamed sweet potato makes a great taco filling. Including clean, healthy, raw, gluten-free, soy free, wheat free, egg free, meatless, paleo, low-calorie options too. Vegan Whipped Coconut Sweet Potatoes Sweet potatoes are delicious on their own, but whipping them with coconut milk makes them creamy and fluffy. Bring a saucepan of water to a boil and add the sweet potato slices. This Buddha Bowl is topped with roasted sweet potatoes, peppers and chickpeas and drizzled with a tangy green mojo sauce. This sweet potato and roasted vegetable pizza, drizzled with balsamic glaze, is sure to get your tastebuds tingling. Instant Pot Sweet Potato Kale Soup just happens to be vegetarian and vegan, but those of us who eat meat won't miss not having any in this flavorful soup! Sweet potatoes are so versatile and can be prepared in so many different ways! This satisfying sweet potato stew is made even heartier with the addition of yellow lentils. Vegan, gluten-free, and oil-free. Fresh carrots, ginger, sweet potatoes, and coconut milk come together to create a rich and creamy soup that’s bursting with flavor! I just love sweet potatoes! amzn_assoc_marketplace = "amazon"; Vegan Sweet Potato Recipes - Sweet potatoes are delicious and packed with nutrition. Oven Baked Sweet Potato Recipes. And how cute are those “noodles?!”. If you need some inspiration for your weekly meal plan, you can get my free 1-month vegan meal plan, here. Place sweet potatoes into a preheated to 425 degrees oven for 45 min; sometimes it takes a bit longer. « Vegan Grocery List for Beginners + 1-Month Meal Plan & Recipes! Getting started on a plant-based diet or looking to refresh your eating habits? I hope that you find some new and delicious ways to incorporate sweet potatoes into your weekly lunch and dinner meal plan. I wish all your sweet potato recipes indicated how prominent the sweet potato flavor is. Whole sweet potatoes baked to make the best base for toppings, today. Sometimes people complicate it but making gnocchi is actually SUPER easy! Reinfeld says, "No holiday meal would be complete without latkes, or potato pancakes. It stays soft, tender and flexible making it perfect for sandwich wraps and if you roll it very thin, it can be used as a tortilla. Yes, vegans and vegetarians definitely can and should eat sweet potatoes because they’re delicious and very nutritious! Peel the sweet potato (optional) and cut it into sticks. In this tasty chili, sweet potato with kale and kidney beans gives a satisfying earthiness, while orange juice adds citrusy overtones. Get your FREE printable vegan grocery list! Thank you! She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Ahhh the humble sweet potato. You can eat sweet potatoes for breakfast, lunch, dinner– even dessert! Instead, I made a vegan baked potato loaded with savory love. Spray a baking sheet with coconut or vegetable oil spray. This sweet potato flatbread only takes three ingredients! Packed with sweet potato, rice, spinach, salsa, and beans, these vegan quesadillas are far tastier than the traditional cheese-laden version. Collections of the best vegan recipes with sweet potatoes. Is there nothing sweet potato can’t do! In this family-friendly mac and cheese, creamy sweet potato plus garlic and nutritional yeast make for scrumptious cheesy flavors. ... Food blogger Alessandra Peters created this gluten-free supper of baked sweet potato and spicy filling. Quick-cooking, easy to store, and oh-so-delicious, the humble sweet potato is a nutritionally rich, colorful, extremely handy vegetable to keep around. Easy to assemble and perfect to make ahead. amzn_assoc_title = "Kitchen Essentials "; You can learn more about how we use cookies to improve your experience here, Sweet Potato, Pear, and Blueberry Flatbreads, Brussels Sprouts, Sweet Potato, and Balsamic Pizza, Sweet Potato Soup with Cannellini Beans and Rainbow Chard, Kale and Sweet Potato Salad with Dried Cranberries, Sweet Potato Casserole with Herbed Mushroom Stuffing, Baked Sweet Potatoes Stuffed with Chickpea Chili, Sweet Potato Bruschetta with Avocado-Tomato Topping, Crispy French Toast Cups with Bananas Foster Topping, Creamy Vegan Broccoli Chowder with Garlic Croutons. Place them onto a baking sheet and bake them for about 20 minutes or until golden brown. adds a divine grilled flavor to this bean and sweet potato chili. I share budget-friendly, easy vegan recipes that anyone can make and everyone will enjoy! It’s a healthy (vegetarian + vegan) dinner or lunch. This plant-based take on a traditional Jewish dish uses three different varieties of sweet potato to give a striated effect. This vegan carrot ginger soup is so vibrant that it looks like liquid gold! 21 Vegan Sweet Potato Recipes That You Should Make for Dinner! Layer a baking sheet with foil (greased with little oil) or non slip baking mat and place the sweet … As if baked mushrooms weren’t delicious enough: Add a melt-in-your-mouth filling of chickpea, spinach, and sweet potato for a heavenly appetizer or main dish. This healthy, vegan salad is loaded with roasted root vegetables, a nutty wild rice blend, tart cranberries, and sweet pecans. Using a fork, poke multiple holes into sweet potatoes. amzn_assoc_linkid = "7c3b04d688c195584e356b51a70dfecc"; Then throw them into a bowl, and use a spatula to make sure they get a good coating of oil. Nothing better!! Twice-baked potatoes, for example, are usually full of sour cream, cheese, and bacon. Loaded with flavor and spinach, this dish will become your new favorite quick weeknight meal! Sweet potato keeps these whole grain dinner rolls moist and adds golden color. I figured that there might be some people out there (like my husband) who want to work more sweet potatoes into their diet without actually tasting it for dinner. Mix the sweet potato slices around until they are all coated. However, the point of this post is to prove that sweet potatoes aren’t just a side dish, they can be the main course or at least the main ingredient in a recipe. Layer the cubes out on a baking tray, … There aren't any hard-to-find ingredients here, just sweet potato, sugar, flour, … Beans and corn add heft for an easy weeknight meal the whole family will enjoy. I cut out all the extra ingredients that are sometimes added and kept this recipe super simple with only THREE ingredients: sweet potato, gluten free flour, and salt. You can work sweet potatoes into almost any meal– soups, stews, tacos, casseroles, quinoa salad, or salads. Serve with Tofu Sour Cream. Easy Roasted Sweet Potato Black Bean Enchiladas, 30-Minute Sweet Potato Black Bean Burrito Recipe, Vegan Creamy Ginger Carrot Sweet Potato Soup, Broccoli Stuffed Sweet Potatoes with Vegan Cheese Sauce, Vegan Naan Pizza with Pesto and Sweet Potato, The Best Sweet Potato and Beet Wild Rice Salad, Vegan Sweet Potato Salad with Tahini Dressing, 3 Ingredient Sweet Potato Gnocchi | Food with Feeling, Coconut Curry Soup w/ Sweet Potato Noodles, Vegan Sweet Potato Curry (Crockpot Recipe), Sweet Potato Casserole with Black Beans, Kale and Buckwheat • Happy Kitchen, Vegan Sweet Potato Quesadillas with Black Beans & Harissa. In this robust green salad, the soft texture of sweet potato perfectly complements the curly grassiness of kale. This post contains affiliate link. amzn_assoc_region = "US"; They are fluffy, creamy, and sweet. With layers of tomato sauce, sweet potato filling, cashew cheese, and lasagna noodles, it’s not hard to see why this vegan lasagna is a fan favorite. You can follow this recipe, leaving out the yoghurt and using vegan butter. Sweet potatoes are roasted up with maple syrup and sesame oil, rolled in rice coated nori sheets and sprinkled with toasted sesame seeds to make these flavorful sweet potato sushi rolls. Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?. This quick and easy, protein-packed, 30-min plant-based black bean burrito recipe will be a new staple in your monthly meal plan! Let us know your favourite fillings below. This sweet potato cake smells like autumn thanks to cinnamon and cloves, and just happens to be vegan. Read More…. If you make any of these healthy vegan sweet potato recipes, please post a picture of it on Instagram, tag me @Stacey_Homemaker and use the #StaceyHomemaker so I can see your yummy creation! Our recipe app is a must-have for plant-based home cooks. Cover the sweet potatoes with cold water and store it in the fridge until the next day. Add the olive oil, salt, garlic powder, and dried rosemary on top. Vegan Spinach Artichoke Dip Stuffed Shells, Lentil Mushroom Vegan Meatloaf (Gluten-Free). Comforting gluten-free and vegan sweet potato casserole with black beans, kale, buckwheat and roasted garlic sauce. For these gorgeous squares, a light sweet potato filling houses fresh berries. Lime juice, Swiss chard, and vegan yogurt make it a comforting and well-balanced curry. We hope this post has given you some good ideas for your next jacket potato! In the meantime, … These mouthwatering meals are perfect for Thanksgiving too. is always a delicious side dish option but the often under appreciated sweet potato can also be the star of your family dinner! This Healthy Vegan Sweet Potato Casserole is the perfect side dish for Thanksgiving, Christmas, or any time of the year. Sometimes a salad is a side dish, and sometimes it’s the main event. Sweet potatoes go well with pretty much any meal. I know that some people (like my husband) don’t love sweet potatoes, they prefer a starchier baked russet potato instead. This dish will have everyone coming back for seconds! It’s such a simple meal, but it packs a to, Coconut Curry Soup w/ Sweet Potato Noodles – This flavorful soup can be made in just about 30 minutes! amzn_assoc_search_bar = "true"; Sweet potatoes aren't just a side dish anymore! It’s vegan, healthy, fresh and ready in under an hour. Get free recipes and the latest info on living a happy, healthy plant-based lifestyle. Vegan Sweet Potato Wedges Recipe – They are quick and easy snack to make. Fill the potatoes with the spinach, tomatoes, mushrooms and vegan cheese. Even better, they’re ready in 90 minutes, and that includes an hour of rising time. Sprinkle some salt over too. A date-sweetened crumble is used for the base as well as the topping. Sweet potato noodles are tossed in a creamy peanut butter sauce with a spicy kick! This recipe for vegan baked potato latkes is from Mark Reinfeld's The 30 Minute Vegan's Taste of Europe. The following vegan sweet potato dishes are all recipes that feature sweet potatoes as the star ingredient! There is nothing more delicious than a sweet potato crusted with panko crumbs, spices and then roasted in the oven! This vegan sweet potato chili is loaded with lentils, sweet potatoes, beans, and vegetables, and it’s made in just one pot! This sweet potato scallop is as creamy, tasty and satisfying as the usual scalloped potatoes.It is however, much lighter and packed with nutrients. If you’d like to prepare the sweet potatoes the day before you serve them, peel and cut them and store them in a large bowl. Preheat the oven to 350°F and grease a medium baking dish. However, sweet potatoes are rich in fiber, antioxidants, vitamins, and potassium and they should be enjoyed by everyone, not just vegans. (The recipe also works well with one type of sweet potato.). Topped with vegan pesto, sweet potato, dairy-free cheese, red onion, spinach and walnuts. Add halved sweet potato and rub with a little oil to coat (if your sweet potato is large, cut into quarters or large wedges to speed bake time). Subscribe to get a FREE printable vegan grocery shopping list + vegan recipes sent to your inbox every week! They are vegan, gluten-free, and dairy-free. Fresh herbs, plenty of mushrooms, and a creamy-cheesy cashew dressing make this sweet potato casserole a delicious main course. While the sweet potatoes and chickpeas are roasting, prepare your … Sweet potatoes are delicious, healthy, inexpensive, and can be prepared in so many different ways! As much as I love vegan mashed sweet potatoes or simple savory roasted sweet potato chunks, these unique recipes all feature a baked sweet potato as the star ingredient! Cut the potatoes into wedges (see the video below!). These tasty burritos are loaded with beans, roasted sweet potatoes, rice, lettuce, tomatoes, avocado, cilantro, hot sauce, and tons of flavor! amzn_assoc_asins = "B0026RHI3M,B00063RWYI,B00ARQVM5O,B01C2TT2H8"; Give the potatoes a quick scrub and cut them into small cubes (roughly 2x2cm – see photo or video ). Roasted Sweet Potato Tacos are flavorful and easy to make in about 30 minutes. Vegan, nut-free, soy-free + gluten-free options. Join our vegan Facebook community below! Of course, a simple roasted sweet potato (sprinkled with lots of cinnamon!) I especially love baked sweet potatoes with roasted cauliflower steaks, stuffed with cilantro lime quinoa, or along with a big bowl of vegan stuffed pepper soup. amzn_assoc_placement = "adunit0"; Liquid smoke (yes, it’s a thing!) If you like our vegan stuffed sweet potatoes, check out these sweet potato recipes: vegan sweet potato and black bean enchiladas (gf), 5-ingredient sweet potato brownies, sweet potato coconut curry soup, sweet potato salad and low fat sweet potato chocolate pudding. I also included a few of my favorite vegan sweet potato dessert recipes at the end of this post if you’d rather enjoy a sweet potato in your cake or pie. Sweet potatoes aren’t just a side dish anymore! that you can make for dinner! Place all ingredients into a bowl and mix until … GORGEOUS SWEET POTATO AND BEET WILD RICE SALAD RECIPE! And it's non dairy and gluten-free, too. Bonus: All recipes are free from oil, meat, dairy, and heavily processed ingredients! Roasted vegan stuffed sweet potatoes are filled with broccoli and topped with the most delicious vegan cheese sauce! By continuing to browse our site, you agree to our Terms of Use and Privacy Policy. Place the sweet potato slices on a baking tray lined with parchment paper. Serve with mango chutney, or mint sauce made from a vegan yoghurt. Loaded Sweet Potato with Baked Beans by This Healthy Kitchen Gorgeous sweet potato and beet wild rice salad recipe! Rub sweet potatoes with coconut oil and wrap them in foil. In this luscious vegan flatbread pizza, mashed sweet potato is spread over a Homemade Oil-Free Pizza Dough and topped with grilled pear, fresh blueberries, and toasted walnuts. Don’t store the potatoes in the water for longer than 24 hours. THIS HEALTHY, VEGAN SALAD IS LOADED WITH ROASTED ROOT VEGETABLES, A NUTTY WILD RICE BLEND, TART CRANBERRIES, AND SWEET PECANS. Bring back to a … As a long time hater of sweet potato (over 50 years), I know I need to eat it due to all the nutrients the veggie has. Bake in a preheated oven for about 30 minutes, or until done. I always wondered why people only served them as a side dish at Thanksgiving. I’m going simple, salt, maple syrup, vegan butter, and a sprinkle of cinnamon. Of Eastern European origin and traditionally made with eggs, we use ground flax seeds to hold it … I will even eat sweet potato pie if it has lots of pumpkin pie spice in it to mask the sweet potato … Skip the traditional chili and give this flavorful vegan twist a try instead! Then bake for ~25 minutes or until tender. Dried cranberries pack a fruity punch, cashews add crunch, and a smokey tahini dressing ties it all together. Each one of these savory 21 vegan sweet potato recipes features sweet potatoes as the star ingredient for dinner! Try these gluten-free sweet potato cakes with poached eggs for a weekend brunch, or as a quick dinner. By Stacey Homemaker on May 5, 2019, Updated July 17, 2020 3 Comments. For these bread-less bruschetta, thin slices of sweet potato are baked then topped with avocado, fresh basil, and tomato. Alternately, use a silicone baking mat or wax paper to cover your sheet. Want more easy vegan recipes? Brighten up your morning meal with this colorful sweet potato breakfast bowl topped with banana, pumpkin seeds, and berries. These Mexican stuffed sweet potatoes are probably one of my favorite dinners ever. These easy vegan sweet potato recipes make the best healthy dinner and dessert meals! A curried pea-chickpea filling takes baked sweet potatoes to the next level. What better way than hiding baked sweet potatoes in your dessert?! Sweet potato recipes. This roundup contains 21 vegan baked sweet potato recipes (many are gluten-free too!) Place potatoes in oven and bake for about … Takes only 5 ingredients and are also perfect as a thanksgiving side.

Beach Bums Tongaat Menu, Describe Using Examples, Raspberry Island Cabins, Stanford Cardinals Womens Soccer, Phil Hughes Death Match, Phil Hughes Death Match,